Author Archives: Kathy

It’s Been A While…

Two years in fact. Lots of things have gone on to take my attention away from this blog, but now it is time to get busy again! I continue to live grain and gluten-free. My health has improved exponentially in … Continue reading

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Day 9 – 21DSD – Bake and Shake…

It is 7:50 at night and it is 93 degrees outside. I have just come from Open House at my school. Our school is not air conditioned. Lots and lots of parents….excessive heat… not a pretty sight. Three days ago, … Continue reading

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Day 8 21DSD – A Shamrock Shake!

Who says shamrock shakes are only for St. Patrick’s Day? This Irish girl welcomes a good luck charm anytime! Today, I am enjoying a variation of PaleOMG’s Creamy Green Apple Smoothie.  I am using a variation, because I ate my … Continue reading

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Day 7 21DSD – This is fun!

I could get used to this. Everyday, some new tasty, whirled up, delicious thing to try. I am hooked on my Vitamix! I have been blithely creating recipes, and have been more engrossed in making than in writing. So, voila! … Continue reading

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Day 3 – 21 DSD – Drink your Vegetables!

I may have to change the name of this blog from The Grain-Free Goddess, to The Vitamix Queen! Can you be in love with a kitchen appliance? I feel like a whole new dimension has been opened to me! Let’s … Continue reading

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Day 2 – 21 DSD…Chocolate!

I am a lucky woman; my Dearly Beloved gave me a wonderful gift for my birthday that I have been lusting after for years… a VITAMIX BLENDER!!! It is just what I wanted! He ordered it last week, right before … Continue reading

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September’s 21 Day Sugar Detox! – Day One

Another school year, another opportunity to cut excess sweetness out of my life! No, no – I love my job – the excess sweetness removal is courtesy of Diane Sanfilippo’s 21 Day Sugar Detox Program. I did my first round … Continue reading

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