I have found I feel best when I eat clean and grain free. Typical gluten-free processed foods make me feel sluggish. I do best with a primal-type diet…vegetables, meat, good oils. It is possible to eat grain-free/gluten-free and be happy with the choices available.
This is a delicious Spinach Salad with Warm Bacon Dressing that I ordered from a gluten-free menu at one of my favorite restaurants on Cape Cod, The Marshside.